BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Barrie Public Library X-WR-CALNAME:Barrie Public Library BEGIN:VEVENT UID:b782344f-3924-4f46-9c14-39ee63143464 SEQUENCE:0 DTSTAMP:20260724T101443Z DTSTART;TZID=America/New_York:20240305T190000 DTEND;TZID=America/New_York:20240305T200000 SUMMARY:No Better Time to Make Good Choices LOCATION:Painswick Branch\nPainswick Branch X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Painswick Branch;X-APPLE-R ADIUS=10;X-TITLE=Painswick Branch:geo:44.3544448,-79.6475968 GEO:44.3544448;-79.6475968 DESCRIPTION:March is Nutrition Month and the theme for this year is Beyond the Table..\nhttps://barrielibrary.libnet.info/event/10188617 X-ALT-DESC;FMTTYPE=text/html:

To register\, click the Register button.\n

Food is only part of the equation when we speak of nutrition. Learn some important steps to take to ensure strong digestion\, healthy metabol ism \;and better sleep. It's getting back to basics and turning off th e noise from all distractions.

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There are some real signs that our bodies give us and these will be unmasked as Katherine will show you some signs to look for\, and tips on what you can do.

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Katherine Parent is a Certified Nutritional Practit ioner and Sales Account Manager with AOR\, Advanced Orthomolecular Researc h.

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As a graduate of the Institute of Holistic Nutrition and over 2 0+ years in the customer service\, sales and hospitality industry\, she kn ows how important nutrition is. Her business\, Make Good Choices has been around now for 14 years. Katherine is passionate about assisting people on their journey to health and wellness. There is no time like the present t o "Make Good Choices."

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