Chaos has a direct impact on our Mental He alth. Organization can help improve our Mental Health. In this talk we wil l look at how chaos in our physical space and in our mental space directly impacts mental health and how organization can help combat the chaos. Rea l world stories will be shared to help reinforce the fact that this is som ething that impacts everyone and you are not alone. Finally\, we will high light 5 practical ways we can use Organization in our daily life to gain P OWER over our Mental Health.
\nJennifer is an \;Organizer\, \;Speaker\, and Mom of 5 kids in 5 years including a set of twins. J. She helps people to declutter and organize their mental and physical space\; b ringing order to their home\, life\, office\, and future. She does this by presenting to groups and organizations and by working one on one with cli ents to work through the physical stuff\, create and implement systems to increase efficiency\, improve time and task management\, and instruct on t he use technology to get and stay organized. Jennifer began her career as a Professional Organizer and Speaker almost 25 years ago with the creation of JB Organizing.
\nContact the Adult and Teen Services Desk at ATS@dglibrary.org \;or call (630 ) 960-1200 with questions.
\nhttps://downersgrove.libnet.info/event/101 91668 URL;VALUE=URI:https://downersgrove.libnet.info/event/10191668 END:VEVENT END:VCALENDAR