BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Gwinnett County Public Library X-WR-CALNAME:Gwinnett County Public Library BEGIN:VEVENT UID:d5e8bdbb-e24c-4f7b-93a7-5c3e5cf0d29c SEQUENCE:0 DTSTAMP:20260716T013856Z DTSTART;TZID=America/New_York:20240318T180000 DTEND;TZID=America/New_York:20240318T190000 SUMMARY:Health & Wellness | Chair Yoga LOCATION:Five Forks Branch\nFive Forks Branch X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Five Forks Branch;X-APPLE- RADIUS=10;X-TITLE=Five Forks Branch:geo:33.893139,-84.0557722 GEO:33.893139;-84.0557722 DESCRIPTION:Is a healthier you on your New Year's Resolution list? Come be nd\, stretch\, and breathe in an accessible and gentle yoga class – all without leaving your chair! .\nhttps://gwinnettpl.libnet.info/event/1 0193883 X-ALT-DESC;FMTTYPE=text/html:

Learn the basics and benefits of chair yog a\, and then take a seat with us while we move through a chair yoga class together! Join us for a chair yoga class with a certified yoga instructor! We&rsquo\;ll discuss the accessible benefits of chair yoga\, how to use c hair yoga to develop flexibility and mobility\, and how to incorporate tra ditional yoga poses into this adaptive practice. Then we&rsquo\;ll take a seat and move through a beginner-friendly chair yoga class.

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