BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Toledo Library X-WR-CALNAME:Toledo Library BEGIN:VEVENT UID:85ca6bdc-4a1b-403d-85f8-cfaf91bb5ca0 SEQUENCE:0 DTSTAMP:20260916T215627Z DTSTART;TZID=America/New_York:20240615T110000 DTEND;TZID=America/New_York:20240615T120000 SUMMARY:Introduction to Qigong LOCATION:Heatherdowns\nHeatherdowns X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Heatherdowns;X-APPLE-RADIU S=10;X-TITLE=Heatherdowns:geo:41.600888,-83.621971 GEO:41.600888;-83.621971 DESCRIPTION:Qigong is a traditional Chinese mind/body exercise & meditatio n that uses body movements with breathing & mental focusing to improve bal ance\, flexibility\, muscle strength\, & overall health..\nhttps://toledo. libnet.info/event/10269262 X-ALT-DESC;FMTTYPE=text/html:

Qigong is a form of traditional Chinese mi nd/body exercise and meditation that uses slow and precise body movements with controlled breathing and mental focusing to improve balance\, flexibi lity\, muscle strength\, and overall health. In this 1 hour session partic ipants will be introduced to Qigong and will learn a 7 minute relaxation Q igong set. Qigong can be done sitting or standing. \;

\nhttps://tol edo.libnet.info/event/10269262 URL;VALUE=URI:https://toledo.libnet.info/event/10269262 END:VEVENT END:VCALENDAR