BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:St. Joseph County Public Library
X-WR-CALNAME:St. Joseph County Public Library
BEGIN:VEVENT
UID:532ed591-bdca-4a62-956c-417e9dc64090
SEQUENCE:0
DTSTAMP:20260717T025841Z
DTSTART;TZID=America/New_York:20240614T100000
DTEND;TZID=America/New_York:20240614T120000
SUMMARY:A Matter of Balance: Evidence-Based Program for Adults 60+
LOCATION:Main Library - Community Learning Center\nMain Library - Communit
 y Learning Center
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Main Library - Community L
 earning Center;X-APPLE-RADIUS=10;X-TITLE=Main Library - Community Learning
  Center:geo:41.6734594,-86.2505397
GEO:41.6734594;-86.2505397
DESCRIPTION:Designed to help adults age 60+ increase balance & strength\, 
 the program includes light exercise\, techniques to manage falls\, improve
  activity levels & manage falls risk.\nOffered by REAL Services\, Inc.\nht
 tps://sjcpl.libnet.info/event/10286544
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Class is currently full. For infor
 mation about future offerings of this class please contact REAL Services\,
  Inc. at (574) 284-7132 or&nbsp\;healtheducation@realservices.org</strong>
 <strong></strong></p>\n<p><strong>A Matter of Balance</strong></p>\n<p>Man
 y older adults experience concerns about falling and restrict their activi
 ties. This award-winning program is designed to manage falls and increase 
 activity levels in adults' age 60+. This program emphasizes practical stra
 tegies to manage falls and includes light exercise. Offered by REAL Servic
 es\, INC.</p>\n<p>YOU WILL LEARN TO:</p>\n<ul>\n<li>View falls as controll
 able</li>\n<li>Set goals for increasing activity make changes to reduce fa
 ll risks at home</li>\n<li>Exercise to increase strength and balance</li>\
 n</ul>\n<p>WHO SHOULD ATTEND?</p>\n<ul>\n<li>Adults who are concerned abou
 t falls</li>\n<li>Adults interested in improving balance\, flexibility and
  strength</li>\n<li>Adults who have fallen in the past</li>\n<li>Adults wh
 o have restricted activities because of falling concerns</li>\n</ul>\nhttp
 s://sjcpl.libnet.info/event/10286544
URL;VALUE=URI:https://sjcpl.libnet.info/event/10286544
END:VEVENT
END:VCALENDAR