BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Montgomery County Public Libraries X-WR-CALNAME:Montgomery County Public Libraries BEGIN:VEVENT UID:5b3b6f8e-6a3f-4cac-b086-f335bdf8503b SEQUENCE:0 DTSTAMP:20260804T071429Z DTSTART;TZID=America/New_York:20240520T140000 DTEND;TZID=America/New_York:20240520T150000 SUMMARY:Fitness Apps LOCATION:Aspen Hill Library\nAspen Hill Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Aspen Hill Library;X-APPLE -RADIUS=10;X-TITLE=Aspen Hill Library:geo:39.0796404,-77.0887329 GEO:39.0796404;-77.0887329 DESCRIPTION:Learn about apps that help you track your nutrition & activity \, plan your workouts\, stay motivated\, & even get better sleep. You†™ll learn the benefits of fitness apps & popular apps in each category.. \nhttps://mcpl.libnet.info/event/10306240 X-ALT-DESC;FMTTYPE=text/html:

Think that fitness apps are only for athle tes? This lecture covers many different types of fitness apps\, whatever y our health and wellness goals. We&rsquo\;ll discuss apps that can help you track your nutrition and activity\, plan your workouts\, stay motivated a nd even get better sleep. You&rsquo\;ll learn about the benefits of fitnes s apps and popular apps in each category.

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Accommodation Re quests

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People who are Deaf or Hard of Hearing should requ est \;English-language captioning or sign-language interpretatio n \;at least five days before the library-sponsored program they p lan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

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Que stions about this program? Contact the Aspen Hill branch at 240 773-9410.< /p>\n

GEN 1.1 01/06/2022

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