BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:b7600b95-1fd7-4b5a-af3b-eb3f1d49325e
SEQUENCE:0
DTSTAMP:20260716T231818Z
DTSTART;TZID=America/New_York:20240507T183000
DTEND;TZID=America/New_York:20240507T193000
SUMMARY:Meditation - Virtual
LOCATION:Virtual Branch\nVirtual Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Virtual Branch;X-APPLE-RAD
 IUS=10;X-TITLE=Virtual Branch:geo:39.0865638,-77.1514624
GEO:39.0865638;-77.1514624
DESCRIPTION:Join Nirav Sheth  who will present a simple\, time-tested\, an
 cient\, and effective meditation technique..\nhttps://mcpl.libnet.info/eve
 nt/10412226
X-ALT-DESC;FMTTYPE=text/html:<p><span style="color: #ff0000\;"><strong>NEW
 :</strong> You will need to be signed into Zoom to attend this program via
  the web.</span></p>\n<p><span style="color: #ff0000\;">To sign in\, you m
 ust first create a free account: <a href="https://zoom.us/signup">https://
 zoom.us/signup</a></span></p>\n<p><span style="color: #ff0000\;">Once you 
 are signed in on Zoom\, return to this page and click on the link below to
  join the program.</span></p>\n<p>---</p>\n<p>The scientific community has
  been exploring the use of meditation as a healing modality. Join Nirav Sh
 eth&nbsp\;a long-time meditator&nbsp\;as he discusses the effect meditatio
 n has in reducing stress-related responses\, improving concentration\, enh
 ancing clarity of thought and promoting mental equilibrium. He will also p
 resent a simple\, time-tested\, ancient\, and effective meditation&nbsp\;t
 echnique. There will be a short meditation sitting as well. &nbsp\;</p>\n<
 p>Nirav is a Leadership Coach\, Life Coach and Business Growth Consultant.
  &nbsp\;He is the Founder and President of Stratosphere\, a coaching and c
 onsulting firm whose mission is to take individuals and businesses to new 
 heights.Prior to founding Stratosphere\, Nirav has 25 years of experience 
 in the medical device industry\, primarily at Medtronic\, in various leade
 rship roles including general management\, global marketing\, and program 
 management. He has a Master of Science degree in Biomedical Engineering.&n
 bsp\;Nirav has been practicing meditation for over 17 years and teaching m
 editation classes throughout the country for over 13 years.</p>\n<p>Lookin
 g for more health information? Click here:</p>\n<p><a href="https://mcpl.a
 spendiscovery.org/WebBuilder/ResourcesList">https://mcpl.aspendiscovery.or
 g/WebBuilder/ResourcesList</a></p>\n<p>Don't have a card right now? No wor
 ries! Find out how to&nbsp\;<strong><a href="https://www.montgomerycountym
 d.gov/Library/services/registration.html">Get a Library Card</a></strong>.
 </p>\n<p>&nbsp\;<strong>Join our event here:</strong>&nbsp\;<br /><a href=
 "https://us06web.zoom.us/j/82609702044">https://us06web.zoom.us/j/82609702
 044</a></p>\n<p>&nbsp\; <br />&nbsp\;Or Dial In: 301 715 8592\; Meet
 ing ID: 826 0970 2044</p>\n<p><strong>Questions about this program?</stron
 g> Contact the branch 240-773-9555</p>\n<p style="border: 5px solid black\
 ; padding: 50px\; background-image: linear-gradient(to right\, #f1d45e\,#F
 2CD37\,#f1d45e)\;">By joining this Virtual MCPL program\, you agree to abi
 de by our&nbsp\;<span style="text-decoration: underline\;"><a href="https:
 //montgomerycountymd.gov/library/policies/behavior.html">rules of conduct<
 /a>.</span>&nbsp\;Library staff has the authority to remove you from this 
 program if we deem your behavior to be inappropriate\, to ensure the safet
 y of staff and customers.<br /><br /><span style="text-decoration: underli
 ne\;"><a href="https://montgomerycountymd.gov/library/policies/zoom.html">
 Learn about MCPL's Zoom Security Settings</a></span></p>\n<p><strong>Accom
 modation Requests</strong></p>\n<p>People who are Deaf or Hard of Hearing 
 should request&nbsp\;<strong><a href="https://montgomerycountymd.gov/Libra
 ry/accessibility/interpreter.html">English-language captioning or sign-lan
 guage interpretation</a></strong>&nbsp\;at least five days before the libr
 ary-sponsored program they plan to attend. Contact the Assistant Facilitie
 s and Accessibility Program Manager at 240-777-0002 with all other accommo
 dation requests.</p>\n<p>cm 1.1 01/03/2023</p>\nhttps://mcpl.libnet.info/e
 vent/10412226
URL;VALUE=URI:https://mcpl.libnet.info/event/10412226
ATTACH:https://static.libnet.info/images/events/mcpl/0health-and-wellness.
 png
END:VEVENT
END:VCALENDAR