Healthy snacking is an essential part of y our diet\, offering not just a boost of energy between meals but also an o pportunity to give your body vital nutrients.
\nIn this program\, le arn ways to incorporate whole food ingredients into snacks and discover th e skills to develop healthier eating habits that last a lifetime.
\nThese nutrient-rich snacks not only satisfy hunger but also taste deliciou s\, making healthy eating both enjoyable and sustainable.
\nHealth b enefits range from supporting overall health\, improving energy levels\, a nd even positively impacting mood.
\nThe nonprofit organization Eati ng for Your Health aims to empower eaters of all ages to make smarter\, he althier food choices that support their health and well-being.
\nAs the parent or legal guardian\, I freely and knowingly assume the potential risks involved with this program. If there are any issues that will affec t my child&rsquo\;s participation in this event\, if a special accommodati on needs to be made\, or if my child has any allergies\, I will speak with a member of the library staff about the issue before letting my child par ticipate.
\nI do hereby waive\, release and hold harmless the Somers et County Library System of NJ\, its officers\, sponsors\, supervisors and employees for any injury that may be suffered by my child in the normal c ourse of participation in this program and the activities incidental there to\, whether the result of negligence or any other cause. \;
\nhttp s://sclsnj.libnet.info/event/10423388 URL;VALUE=URI:https://sclsnj.libnet.info/event/10423388 END:VEVENT END:VCALENDAR