Join us as New York Times bestselling author and philosopher Nate Klemp helps us explore pathways back to open-minded living when he talks to us about the core ten ets in his new book Open: Living with an Expansive Mind in a Distracte d World. \;
\nWith the avalanche of information we get ever y day\, closing down our minds and hearts seems to be the only way to surv ive. We close off to ourselves by compulsively checking our devices. We cl ose to each other by getting caught in echo chambers of outrage. But what if there&rsquo\;s another way? In this climate of distraction and division \, Nate Klemp&rsquo\;s Open offers a path back to a way of living that is expansive\, creative\, and filled with wonder.
\nDrawing on personal stories\, scientific findings\, and traditional wisdom\, Klemp e xplores why we close down when faced with stressors or threats―then reveals why training ourselves to fully engage even with discomfort\, pai n\, and sadness leads to greater well-being in the long run. \;
\n< h4>About the Author\nNate Klemp\, PhD\, is a philosopher\, writer\ , and mindfulness entrepreneur. He is the coauthor of the New York Tim es bestseller Start Here\, the New York Times criti cs&rsquo\; pick The 80/80 Marriage\, and his newest book\, Op en: Living with an Expansive Mind in a Distracted World. His work has been featured in the LA Times\, Psychology Today\, the Times of London\, and more\, and his appearances include Good Mor ning America and Talks at Google. He&rsquo\;s a cofounder of LifeXT and fo unding partner at Mindful. For more\, visit nateklemp.com or @Nate_Klem p on Instagram.
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