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NAME:Caledon Public Library
X-WR-CALNAME:Caledon Public Library
BEGIN:VEVENT
UID:26dfd06f-f67c-42b0-9ab2-e01cb9ffdaa6
SEQUENCE:0
DTSTAMP:20260806T174940Z
DTSTART;TZID=America/New_York:20240629T103000
DTEND;TZID=America/New_York:20240629T113000
SUMMARY:Healthy Aging Series for Seniors with Dr. Shilpi Gupta
LOCATION:Southfields Village Branch\nSouthfields Village Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Southfields Village Branch
 ;X-APPLE-RADIUS=10;X-TITLE=Southfields Village Branch:geo:43.7563087,-79.8
 27943
GEO:43.7563087;-79.827943
DESCRIPTION:This series explores a different topic each week using researc
 h and evidence-based approaches to empower adults on their journey towards
  healthy aging..\nhttps://caledon.libnet.info/event/10439393
X-ALT-DESC;FMTTYPE=text/html:<p>This series is designed to explore the int
 ricacies of Circadian Rhythms within our bodies\, followed by in-depth dis
 cussions on scientifically supported techniques to leverage our biological
  clocks for improved health and overall well-being.</p>\n<p>The series wil
 l highlight some of the following topics:<br />-&nbsp\; Decoding Biologica
 l Clocks<br />-&nbsp\; Harnessing Circadian Rhythms for Optimal Sleep<br /
 >- Aligning Your Clock to Address Digestive Issues<br />- Optimizing Your 
 Internal Clock to Promote Stronger Bones and Muscles</p>\n<p>Join us on th
 is journey to unlock the secrets of the Circadian Lifestyle and <br />disc
 over how it can contribute to a healthier and more fulfilling aging <br />
 experience at home.</p>\n<p>Due to the popularity of our programs\, please
  be sure to unregister for a program you have previously registered for. T
 his way more people from the community are able to join. Thank you for bei
 ng a good neighbour.</p>\nhttps://caledon.libnet.info/event/10439393
URL;VALUE=URI:https://caledon.libnet.info/event/10439393
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