The pandemic\, our health\, work\, the new s\, and the world around us...so many things are vying for our attention a nd causing fear and anxiety. All of this can become distressing\, however\ , there is a place where we can go to that is a private retreat from the w orld we live in today. That is through meditation.
\nJoin Clare Vidi ch\, with over 40 years of experience meditating\, as she discusses the be nefits of meditation in reclaiming peace of mind. Participants will have a n opportunity to practice the meditation technique. \;
\nAbout the presenter:
\nClare Vidich is a retired Montessor i school teacher\, who has been meditating for over 40 years. She has lect ured nationally on the topic of meditation and was a speaker at a Global C onference on Spirituality in 2007 and 2009 in Delhi\, India. She has condu cted meditation classes at the adult education\, college\, high school\, g rade school\, and preschool levels. She served on the Integrative Health C ommittee at Windham Hospital and led meditations for hospital staff.
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