Imagine being able to access a sanctuary w ithin whenever modern life gets too much or a place where there is peace a nd bliss. Can you imagine contentment and freedom from fear&ndash\;wheneve r you wish it? You are imagining the peace of body\, mind\, and soul that meditation can bring you. Meditation is the key to reducing stress and liv ing a life of peace and love. Join long-time meditator John Bednarik to le arn how to achieve a state of tranquility during this informative and educ ational program. There will be a short meditation sitting too! \; \;
\n\nAbout the presenter:
\nJohn M. Bednarik\, OHST is a recently retired Assistant Area Director at the Long Island Area Osha Office in Westbury\, NY. John is certified as an Occupati onal Safety &\; Health Technologist and is trained both in Safety &\ ; Industrial Hygiene. He has investigated complex industrial accidents and illnesses in the workplace and has supervised a team of Federal Officers. \;He has a degree in Business Management\, Marketing &\; Occupatio nal Health. \;John now serves as a consultant in the field of labor la w and safety. \;
\nHe is also an assistant director of a childre n's meditation camp in Virginia. \;Sharing his time between Long Islan d and Florida\, John has discovered a path to greater health\, happiness\, and peace. He has been practicing meditation for over 30 years and will i ntroduce you to basic meditation techniques that can improve the quality o f everyday life\, by reducing stress\, improving health\, and looking at l ife...possibly in a different way.
\nhttps://edisonpubliclibrary.libnet .info/event/10559410 URL;VALUE=URI:https://edisonpubliclibrary.libnet.info/event/10559410 ATTACH:https://static.libnet.info/images/events/edisonpubliclibrary/Novemb er_-_Inner_Peace_meditation.jpg END:VEVENT END:VCALENDAR