Many people are turning to meditation to h elp cope with the intense and overwhelming emotions that we face in the wo rld today. From the pain of grief from losing a loved one to the pandemic\ , a difficult coworker\, to an unexpected bill\, to other life circumstanc es. Meditation can be a tool to help anyone deal with the stresses of life . Meditation helps the body and mind find peace and refuge in a time of gr eat challenge and the benefits of practicing this can calm the emotions\, release tension and anxiety in the body\, and aid in acceptance. There wil l be a chance to practice this meditation technique during this workshop. Please join long-time meditator Bruce Faithwick and learn a simple meditat ion technique that can be life-changing.
\nAbout the present er:
\nBruce Faithwick is a successful business consultant i n the software \;industry. He \;has many years of product manageme nt and marketing experience. \; \;He has a degree in Economics fro m the University of California.
\nBruce \;currently provides wor kshops and training to groups \;in the California area \;where he connects meditation and self-development to important aspects of our lives . He has been meditating for over 40 years and now focuses much of his tim e on his own \;personal development and on helping others who wish to do the same. If you have ever attended one of \;Bruce's workshops\, yo u know how special they are.
\nhttps://edisonpubliclibrary.libnet.info/ event/10559431 URL;VALUE=URI:https://edisonpubliclibrary.libnet.info/event/10559431 ATTACH:https://static.libnet.info/images/events/edisonpubliclibrary/Decemb er_-_Dealing_With_Grief_Meditation.png END:VEVENT END:VCALENDAR