BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Gwinnett County Public Library X-WR-CALNAME:Gwinnett County Public Library BEGIN:VEVENT UID:5022a38c-6eb6-4ec0-a77b-2df2c5f82ade SEQUENCE:0 DTSTAMP:20260718T194046Z DTSTART;TZID=America/New_York:20240520T170000 DTEND;TZID=America/New_York:20240520T180000 SUMMARY:Culinary Arts | Superfoods to Boost Immunity LOCATION:Grayson Branch\nGrayson Branch X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grayson Branch;X-APPLE-RAD IUS=10;X-TITLE=Grayson Branch:geo:33.8885986,-83.9635945 GEO:33.8885986;-83.9635945 DESCRIPTION:Join us for a superfood extravaganza that combines the history and nutritional benefits of the bountiful blueberry\, and then culminates in the creation of a simple and delicious 5 ingredient Blueberry Vanilla Applesauce!.\nhttps://gwinnettpl.libnet.info/event/10625698 X-ALT-DESC;FMTTYPE=text/html:

Uncover the fascinating history of the sup erfood\, the blueberry\, and its cultivation in North America\, and the nu tritional &\; economic value of this fruit in the world today. Learn he althy eating habits and the many uses of blueberries\, then make a simple 5 ingredient Blueberry Vanilla Applesauce that can be incorporated into he althy snack ideas! The Centers for Disease Control and Prevention estimate s that adults have 2 or 3 colds each year\, and children have even more. T hat's where SUPERFOODS\, immune-boosting\, antioxidant-rich foods\, come i n. Antioxidants help your body fight free radicals\, which cause damage to healthy cells. When healthy cells are damaged\, they can lead to certain cancers\, heart disease and the common cold. Eating foods rich in antioxid ants can help build up the immune system.

\nhttps://gwinnettpl.libnet.i nfo/event/10625698 URL;VALUE=URI:https://gwinnettpl.libnet.info/event/10625698 ATTACH:https://static.libnet.info/images/events/gwinnettpl/CULINARY_-_Tabl e_full_of_food.jpg END:VEVENT END:VCALENDAR