BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:LA County Library X-WR-CALNAME:LA County Library BEGIN:VEVENT UID:7c3b5b39-4d15-4d54-bc71-05d6645a1bcf SEQUENCE:0 DTSTAMP:20260725T043929Z DTSTART;TZID=America/Los_Angeles:20240420T140000 DTEND;TZID=America/Los_Angeles:20240420T150000 SUMMARY:Emotional Wellbeing and Stress LOCATION:Hacienda Heights Library\nHacienda Heights Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hacienda Heights Library;X -APPLE-RADIUS=10;X-TITLE=Hacienda Heights Library:geo:33.9935413,-117.9641 192 GEO:33.9935413;-117.9641192 DESCRIPTION:This workshop will discuss the physical and emotional impact s tress can have on health and wellbeing. Participants will also gain tips o n how to handle stress in a healthy and productive way. For adults. .\nht tps://lacountylibrary.libnet.info/event/10639669 X-ALT-DESC;FMTTYPE=text/html:

Department of Mental Health Promoters Work shops tackle a range of mental health topics to help Angelenos \;under stand and manage their mental health. We are working to reduce stigma and empower individuals to seek help when needed and recognize problems before they become crises.

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In this program\, participants can gain a bet ter understanding of the impact stress can have not only on our mental hea lth but the physical manifestations\, as well\, and how to handle stress i n a healthy.

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No matter what you're going through\, LA County Libra ry is a resource for you. Access the tools and knowledge you need to prior itize your mental health and build a resilient future.

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