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VERSION:2.0
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NAME:Akron-Summit County Public Library
X-WR-CALNAME:Akron-Summit County Public Library
BEGIN:VEVENT
UID:0853d989-ae7e-4429-8417-837a63295f96
SEQUENCE:0
DTSTAMP:20260724T114943Z
DTSTART;TZID=America/New_York:20240806T121500
DTEND;TZID=America/New_York:20240806T130000
SUMMARY:Tai Chi and Qigong for Health\, Balance\, and Strength
LOCATION:Main Library\nMain Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Main Library;X-APPLE-RADIU
 S=10;X-TITLE=Main Library:geo:41.0833864,-81.5169097
GEO:41.0833864;-81.5169097
DESCRIPTION:Slow movements and mindful breathing make tai chi and qigong t
 he perfect exercises for all ages and physical abilities. Four-week series
  taught by Nancy Gardner in August..\nhttps://akronlibrary.libnet.info/eve
 nt/10770606
X-ALT-DESC;FMTTYPE=text/html:<p>Spend your lunchtime at Main Library with 
 the smooth\, relaxing movements of tai chi and qigong\, a mind-body exerci
 se to improve health\, balance\, focus\, and much more. This four-week ser
 ies will be taught by Nancy Gardner and meets outside near the Main Street
  entrance (weather permitting) or inside on the first floor in front of th
 e Business\, Government and Science desk on <strong>August 6\, 13\, 20\, a
 nd 27 at 12:15 pm.&nbsp\;</strong></p>\n<p>Tai chi and qigong are the perf
 ect exercises for people of all ages and physical abilities. Incorporating
  slow movements\, proper posture\, and mindful breathing &mdash\; tai chi 
 and qigong provide many benefits when practiced regularly. Tai Chi is one 
 form of exercise qigong and is a low-impact\, weight-bearing practice and 
 internal martial art. Qigong\, which means energy cultivation\, includes a
  variety of movement\, meditative\, and medical practices.&nbsp\;</p>\n<p>
 <strong>Wear exercise shoes and comfortable clothes\, and bring a water bo
 ttle.</strong></p>\n<p><em>Nancy Gardner is a certified instructor of tai 
 chi\, kung fu and qigong\, a licensed massage therapist and polarity thera
 py practitioner. A professional in her field for nearly 40 years\, Nancy t
 eaches a weekly tai chi and qigong class in Fairlawn and offers unique pro
 grams for groups and organizations\, various library branches\, and the Cu
 yahoga Valley National Park.</em></p>\n<p><strong>Contact the Business\, G
 overnment &amp\; Science Division at 330.643.9020 or bgsdiv@akronlibrary.o
 rg with questions.</strong></p>\nhttps://akronlibrary.libnet.info/event/10
 770606
URL;VALUE=URI:https://akronlibrary.libnet.info/event/10770606
ATTACH:https://static.libnet.info/images/events/akronlibrary/Tai_Chi_A.jpg
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