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VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:1fc6fa84-6177-42df-ab54-b8e86c6286ea
SEQUENCE:0
DTSTAMP:20260715T141646Z
DTSTART;TZID=America/New_York:20240724T183000
DTEND;TZID=America/New_York:20240724T193000
SUMMARY:Yoga with Archana Summer 2024
LOCATION:Gaithersburg Library\nGaithersburg Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gaithersburg Library;X-APP
 LE-RADIUS=10;X-TITLE=Gaithersburg Library:geo:39.1581138,-77.2054053
GEO:39.1581138;-77.2054053
DESCRIPTION:American Yoga practice\, movement with breathwork and meditati
 on..\nhttps://mcpl.libnet.info/event/10858491
X-ALT-DESC;FMTTYPE=text/html:<p>Yoga instructor and wellness coach Archana
  Gupta will be leading sessions respectful of participant&rsquo\;s body\, 
 age and agility at Gaithersburg Library. Her goal is to help people feel m
 ore confident\, empowered\, and free while enjoying better balance. Studie
 s suggest possible benefits of yoga include stress management\, mental/emo
 tional health\, promoting healthy eating/activity habits\, sleep\, and bal
 ance.</p>\n<p>Offered weekly to help residents start a Yoga practice. Amer
 ican Yoga typically consist of physical postures (asanas)\, breathing tech
 niques (pranayama)\, and meditation (dyana) These sessions consist of 30 m
 inutes of movement followed by 15 minutes of breath work and meditation.</
 p>\n<p><br />Dress appropriately for free and comfortable movement. You ar
 e encouraged to bring your own mat but some will be provided.</p>\n<p><str
 ong>Questions about this program?</strong> Please contact Gaithersburg Lib
 rary at 240-773-9490.</p>\n<p></p>\n<p>This program is generously sponsore
 d by the <strong><a href="https://www.folmc.org/" target="_blank" rel="noo
 pener">Friends of the Library\, Montgomery County\, Inc.</a></strong></p>\
 n<hr />\n<p>By joining this MCPL program\, you agree to abide by our&nbsp\
 ;rules of conduct.&nbsp\;Library staff has the authority to remove you fro
 m this program if we deem your behavior to be inappropriate\, to ensure th
 e safety of staff and customers.</p>\n<p>Library Program Attendance (both 
 virtual and in the branch) is limited to participants within the suggested
  age range of the program. Adults attending a program intended for childre
 n must have an accompanying child.</p>\n<hr />\n<p><strong>Accommodation R
 equests</strong></p>\n<p>People who are Deaf or Hard of Hearing should req
 uest&nbsp\;<strong><a href="https://montgomerycountymd.gov/Library/accessi
 bility/interpreter.html" target="_blank" rel="noopener">English-language c
 aptioning or sign-language interpretation</a></strong>&nbsp\;at least five
  days before the library-sponsored program they plan to attend. Contact th
 e Assistant Facilities and Accessibility Program Manager at 240-777-0002 w
 ith all other accommodation requests.</p>\n<p>cm 1.1 01/03/2023</p>\n<p></
 p>\nhttps://mcpl.libnet.info/event/10858491
URL;VALUE=URI:https://mcpl.libnet.info/event/10858491
ATTACH:https://static.libnet.info/images/events/mcpl/0health-and-wellness.
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