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NAME:Ocean County Library
X-WR-CALNAME:Ocean County Library
BEGIN:VEVENT
UID:1fb31ba7-542d-498c-a25d-6113c95f3caf
SEQUENCE:0
DTSTAMP:20260718T031139Z
DTSTART;TZID=America/New_York:20240815T110000
DTEND;TZID=America/New_York:20240815T120000
SUMMARY:All About Better Sleep
LOCATION:Manchester Branch\nManchester Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Manchester Branch;X-APPLE-
 RADIUS=10;X-TITLE=Manchester Branch:geo:40.0074531,-74.2952347
GEO:40.0074531;-74.2952347
DESCRIPTION:Get a more restful and satisfying sleep\, tonight!  .\nhttps:/
 /theoceancountylibrary.libnet.info/event/10977142
X-ALT-DESC;FMTTYPE=text/html:<p>Learn some proven tips that you can use ri
 ght away to fall asleep faster and stay asleep longer. Did you know about 
 1 in 3 adults in the U.S. do not get enough sleep at night? Because of thi
 s\, approximately 40 percent of adults fall asleep during the day. Learn h
 ow much sleep your body needs to have you functioning at your best. Braven
  Health's education team will share easy-to-follow tips for you to prepare
  your mind and body to wind down so you get the best sleep possible. There
  will be an optional free blood pressure screening after the presentation 
 provided by a Braven Health registered nurse. Braven Health is an affiliat
 e of Horizon Blue Cross Blue Shield of New Jersey and partnership with Hac
 kensack Meridian Health (HMH) and RWJBarnabas Health. REG&nbsp\;</p>\n<p>&
 nbsp\;</p>\nhttps://theoceancountylibrary.libnet.info/event/10977142
URL;VALUE=URI:https://theoceancountylibrary.libnet.info/event/10977142
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