BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Douglas County Libraries X-WR-CALNAME:Douglas County Libraries BEGIN:VEVENT UID:911882ab-2c58-4d09-85c2-1ecf47b816ba SEQUENCE:0 DTSTAMP:20261111T040513Z DTSTART;TZID=America/Denver:20240821T133000 DTEND;TZID=America/Denver:20240821T143000 SUMMARY:Brain Health Fitness for Older Adults LOCATION:Castle Rock\nCastle Rock X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Castle Rock;X-APPLE-RADIUS =10;X-TITLE=Castle Rock:geo:39.3682588,-104.8591435 GEO:39.3682588;-104.8591435 DESCRIPTION:Harness the power of play to stimulate cognitive skills and ne uroplasticity through simple exercises. .\nhttps://dclibraries.libnet.info /event/10977271 X-ALT-DESC;FMTTYPE=text/html:

Based on everyday movements\, set to music and performed while sitting\, the exercises promote analytical thinking\, strategic planning\, kinesthetic learning\, memory\, creativity and imagi nation. See how fun wellness can be! To prevent injury\, please consult a healthcare provider before beginning this or any exercise program. The exe rcise instruction and advice presented are not a substitute for medical co nsultation. Wear something comfy and bring a water bottle. Questions? Call us at 303-791-7323.

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