BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Tinley Park Public Library X-WR-CALNAME:Tinley Park Public Library BEGIN:VEVENT UID:14795550-8a32-4253-9427-ea18a9de25a6 SEQUENCE:0 DTSTAMP:20260823T232300Z DTSTART;TZID=America/Chicago:20241024T183000 DTEND;TZID=America/Chicago:20241024T193000 SUMMARY:Self-Expression Through Movement LOCATION:Tinley Park Public Library\nTinley Park Public Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tinley Park Public Library ;X-APPLE-RADIUS=10;X-TITLE=Tinley Park Public Library:geo:41.561934,-87.81 0577 GEO:41.561934;-87.810577 DESCRIPTION:Embrace joy\, release stress\, and have fun! Elaine Gotfryd No onan will guide you through creative movements with focus on flow of body and breath. Bring a mat or towel. Signup begins on September 15..\nhttps:/ /tinley.libnet.info/event/11040095 X-ALT-DESC;FMTTYPE=text/html:

Dance\, breathe\, express yourself\, move into your personal soul-space\, and soar! Elaine Gotfryd Noonan will guide you through warm up exercises to increase flexibility\, balance\, and str ength\, followed by creative dance movements. Fun\, fun\, FUN! Wear comfor table clothing and shoes. Bring a yoga mat or towel for floor exercises an d cool down visualization. Participants may use a chair instead of floor. No experience necessary. Signup begins on September 15.

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Sp eaker Bio: \;Elaine Gotfryd Noonan holds a Master's degree in Exercise Science and was a professional dancer at the legendary Sabre Roo m for 11 years (including opening the show for Tony Bennett!). She is also a Stress Management Educator with a certificate from Governors State Univ ersity. Elaine creates enjoyable and challenging dance workshops adaptable to persons of any fitness level.

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