New York Times \;bestselling author and philosopher Nate Klemp helps us explore pathways back to openmi nded living when he talks about the core tenets in his new book \; Open: Living with an Expansive Mind in a Distracted World. \;
\nWith the avalanche of information we get every day\, closing down our minds and hearts seems to be the only way to survive. We close off to our selves by compulsively checking our devices. We close to each other by get ting caught in echo chambers of outrage. But what if there&rsquo\;s anothe r way? In this climate of distraction and division\, Nate Klemp&rsquo\;s&n bsp\;Open \;offers a path to a way of living that is expansiv e\, creative\, and filled with wonder.
\nDrawing on personal stories \, scientific findings\, and traditional wisdom\, Klemp explores why we cl ose down when faced with stressors or threats―then reveals why trai ning ourselves to fully engage even with discomfort\, pain\, and sadness l eads to greater well-being in the long run. \;
\nNate Klemp\, Ph D\, is a philosopher\, writer\, and mindfulness entrepreneur. He is the co author of the \;New York Times \;bestseller \;Sta rt Here\, the \;New York Times \;critics&rsquo\; pic k \;The 80/80 Marriage\, and his newest book\, \;Open : Living with an Expansive Mind in a Distracted World. His work has b een featured in the \;LA Times\, \;Psychology Today\, the \;Times of London\, and more\, and his appearances include Good Morning America and Talks at Google. He&rsquo\;s a c ofounder of LifeXT and founding partner at Mindful. For more\, visit natek lemp.com or @Nate_Klemp on Instagram.
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