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NAME:Caledon Public Library
X-WR-CALNAME:Caledon Public Library
BEGIN:VEVENT
UID:5b9c52a5-28fe-4a64-94f7-c5987e89b524
SEQUENCE:0
DTSTAMP:20260929T134818Z
DTSTART;TZID=America/New_York:20240817T100000
DTEND;TZID=America/New_York:20240817T110000
SUMMARY:Healthy Aging for Seniors with Dr. Shilpi Gupta
LOCATION:Virtual\n<p>Join Zoom Meeting</p>\n<p>https://us02web.zoom.us/j/8
 2909407181?pwd=c2doazhUUUdFWi9RYmNHOWxtR1RnQT09</p>\n<p>&nbsp\;</p>\n<p>Me
 eting ID: 829 0940 7181</p>\n<p>Passcode: 831579</p>
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=<p>Join Zoom Meeting</p>\n
 <p>https://us02web.zoom.us/j/82909407181?pwd=c2doazhUUUdFWi9RYmNHOWxtR1RnQ
 T09</p>\n<p>&nbsp\;</p>\n<p>Meeting ID: 829 0940 7181</p>\n<p>Passcode: 83
 1579</p>;X-APPLE-RADIUS=10;X-TITLE=Virtual:geo:0,0
GEO:0;0
DESCRIPTION:This workshop uses research and evidence-based approaches to e
 mpower adults on their journey towards healthy aging. .\nhttps://caledon.l
 ibnet.info/event/11257194
X-ALT-DESC;FMTTYPE=text/html:<p>Join Dr. Shilpi Gupta\, founder of Curious
  and Creative Lab\, and discover how circadian rhythms&mdash\;the body's n
 atural cycles&mdash\;change with age and affect sleep\, energy\, and overa
 ll health. This talk will explain the science behind circadian rhythms and
  offer practical tips for adjusting your daily routine to stay in sync wit
 h these natural patterns. Learn about the best times for sleep\, meals\, a
 nd exercise to improve your well-being. By understanding and adjusting to 
 these rhythms\, we can enhance our health\, energy levels\, and quality of
  life as we age.</p>\nhttps://caledon.libnet.info/event/11257194
URL;VALUE=URI:https://caledon.libnet.info/event/11257194
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