BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:5ba36a78-6cfc-443a-addb-4f284867766f
SEQUENCE:0
DTSTAMP:20260718T105138Z
DTSTART;TZID=America/New_York:20240811T130000
DTEND;TZID=America/New_York:20240811T144500
SUMMARY:Live Soundscape Journey with Zentori Wellness
LOCATION:Gaithersburg Library\nGaithersburg Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gaithersburg Library;X-APP
 LE-RADIUS=10;X-TITLE=Gaithersburg Library:geo:39.1581138,-77.2054053
GEO:39.1581138;-77.2054053
DESCRIPTION:Immerse yourself in a live Soundscape Experience!  The perfect
  way to let go of your everyday stresses and experience relaxation\, mindf
 ulness\, and enhanced focus while embracing serenity..\nhttps://mcpl.libne
 t.info/event/11317456
X-ALT-DESC;FMTTYPE=text/html:<p>Immerse yourself in a live Soundscape Expe
 rience with Zac Simons (of Zentori Wellness) for a transformative journey 
 through sounds of nature's tranquility that are blended with ambient elect
 ronic soundscapes. Elevate your senses and restore your balance with Zac's
  unique approach to sound baths.</p>\n<p>Sound bath's use music and instru
 ments to provide guidance to a meditative state\, a perfect introduction t
 o meditation for beginners. The use of music for meditation and healing is
  multicultural from Tibetan singing bowls to Aboriginal didgeridoos\, musi
 c is and has been used for its therapeutic effects for thousands of years.
  In recent years&nbsp\; some western medicine and science have come to sup
 port this. A 2016 study found that &ldquo\;people attending singing-bowl m
 editations or sound baths reported a reduction in pain symptoms as well as
  less anxiety\, tension\, anger and feelings of sadness. or in the words o
 f Dave Rabin\, MD\, PhD...</p>\n<p>"Music and sound impacts us all the tim
 e by literally changing the rhythms of our physiology &hellip\; without us
  noticing it or being aware that our bodies are changing and our heart rat
 e is changing and our blood pressure's changing."</p>\n<p></p>\n<p></p>\n<
 p><strong>Questions about this program?</strong> Please contact Gaithersbu
 rg Library at 240-773-9490.</p>\n<p></p>\n<p>This program is generously sp
 onsored by the <strong><a href="https://www.folmc.org/" target="_blank" re
 l="noopener">Friends of the Library\, Montgomery County\, Inc.</a></strong
 ></p>\n<hr />\n<p>By joining this MCPL program\, you agree to abide by our
 &nbsp\;rules of conduct.&nbsp\;Library staff has the authority to remove y
 ou from this program if we deem your behavior to be inappropriate\, to ens
 ure the safety of staff and customers.</p>\n<p>Library Program Attendance 
 (both virtual and in the branch) is limited to participants within the sug
 gested age range of the program. Adults attending a program intended for c
 hildren must have an accompanying child.</p>\n<hr />\n<p><strong>Accommoda
 tion Requests</strong></p>\n<p>People who are Deaf or Hard of Hearing shou
 ld request&nbsp\;<strong><a href="https://montgomerycountymd.gov/Library/a
 ccessibility/interpreter.html" target="_blank" rel="noopener">English-lang
 uage captioning or sign-language interpretation</a></strong>&nbsp\;at leas
 t five days before the library-sponsored program they plan to attend. Cont
 act the Assistant Facilities and Accessibility Program Manager at 240-777-
 0002 with all other accommodation requests.</p>\n<p>cm 1.1 01/03/2023</p>\
 n<p></p>\nhttps://mcpl.libnet.info/event/11317456
URL;VALUE=URI:https://mcpl.libnet.info/event/11317456
ATTACH:https://static.libnet.info/images/events/mcpl/Soundbath_Video.png
END:VEVENT
END:VCALENDAR