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NAME:Portage District Library
X-WR-CALNAME:Portage District Library
BEGIN:VEVENT
UID:39db3b1c-cc27-409f-87f0-3ce9def9ae00
SEQUENCE:0
DTSTAMP:20260722T223845Z
DTSTART;TZID=America/New_York:20240803T090000
DTEND;TZID=America/New_York:20240803T120000
SUMMARY:Chinese Art\, Wellness\, Culture & Tradition Fair
LOCATION:Portage District Library\nPortage District Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Portage District Library;X
 -APPLE-RADIUS=10;X-TITLE=Portage District Library:geo:42.2035723,-85.58701
 55
GEO:42.2035723;-85.5870155
DESCRIPTION:Come visit CAGK in the cafÃ© and explore some of the differe
 nt programs\, workshops\, and classes that they bring to the community..\n
 https://portage.libnet.info/event/11331351
X-ALT-DESC;FMTTYPE=text/html:<h3><span style="color: #4097cb\;">Please con
 sider adding the following information in this section:</span></h3>\n<p><s
 pan style="color: #999999\;"><a href="https://cagk.org/about-us">The Chine
 se American Association of Greater Kalamazoo</a> is a local nonprofit whos
 e vision is to promote cultural awareness and pride through community serv
 ice\, events\, and festivals.&nbsp\; Since 1981\, they have held Chinese N
 ew Year celebrations\, participated in Art Prize and other community event
 s\, offered workshops\, and given art performances. Stop by on your way to
  the Friends' book sale to see a sampling of the many things that they off
 er to the community:</span></p>\n<ul>\n<li><span style="color: #999999\;">
 Chinese Tea Ceremonies: Experience the art and tradition of tea brewing wh
 ich involve careful preparation and presentation. Learn about different ty
 pes of teas\, the significance of each step\, and the cultural significanc
 e of tea in Chinese society.</span></li>\n<li><span style="color: #999999\
 ;">Chinese Traditional Embroidery: A hands-on introduction to the intricat
 e art of Chinese needlework. Learn techniques like silk shading while expl
 oring the rich history and cultural significance behind this ancient craft
 .</span></li>\n<li><span style="color: #999999\;">Traditional Chinese Medi
 cine (TCM) Basics: Explore the foundational principles of TCM\, such as Qi
  (vital energy)\, Yin and Yang balance\, and the Five Elements Theory. Lea
 rn how TCM approaches health and wellness\, promoting harmony between the 
 body and the mind.</span></li>\n<li><span style="color: #999999\;">Ba Duan
  Jin (Eight Pieces of Brocade): This is a traditional Chinese exercise (si
 milar to Tai Chi) that consists of eight simple movements designed to prom
 ote health and well-being. Focused on stretching\, breathing\, and simple 
 movements\, Ba Duan Jin can help improve flexibility\, balance\, and circu
 lation. Because it is low-impact and can be done standing\, sitting\, or l
 ying down\, Ba Duan Jin is widely accessible to seniors and people with ph
 ysical limitations.</span></li>\n<li><span style="color: #999999\;">Wu Qin
  Xi (Five Animal Frolics): This is a traditional Chinese exercise system t
 hat mimics the movements of five animals: the Tiger\, Deer\, Bear\, Monkey
 \, and Crane. Each animal's movements focus on different parts of the body
 \, improving flexibility\, strength\, balance\, and coordination. Practici
 ng Wu Qin Xi can enhance vitality\, reduce stress\, and bring joy through 
 its playful and dynamic motions which makes it appealing to all ages.</spa
 n></li>\n</ul>\n<p><span style="color: #999999\;">The CAGK will have diffe
 rent areas set up in the caf&eacute\; area where you can come in and learn
  more about whichever activities interest you. These topics are for inform
 ational purposes and will not be full workshops at this event.</span></p>\
 n<p><span style="color: #999999\;"><strong>Location details</strong>: This
  event will take place in the caf&eacute\;.</span></p>\n<p><span style="co
 lor: #999999\;"><strong>PDL Resources to Learn more on this topic:</strong
 > Every event or program is an opportunity to link our patrons to our othe
 r resources.&nbsp\;</span></p>\n<h3><span style="color: #4097cb\;">Accommo
 dations</span></h3>\n<p>All participants are welcome. If you anticipate ne
 eding any type of accommodation or have questions about the physical acces
 s provided\, please contact Sara Weyenberg at <a href="mailto:sweyenberg@p
 ortagelibrary.info">sweyenberg@portagelibrary.info</a>&nbsp\;or (269) 585-
 8710 in advance of your visit.</p>\nhttps://portage.libnet.info/event/1133
 1351
URL;VALUE=URI:https://portage.libnet.info/event/11331351
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