BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Brampton Library X-WR-CALNAME:Brampton Library BEGIN:VEVENT UID:5e45e82c-7e56-47c3-8119-74e778ee5345 SEQUENCE:0 DTSTAMP:20260716T215927Z DTSTART;TZID=America/New_York:20241023T103000 DTEND;TZID=America/New_York:20241023T123000 SUMMARY:CBT Anxiety & Depression Group with Queen Square LOCATION:Four Corners\nFour Corners X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Four Corners;X-APPLE-RADIU S=10;X-TITLE=Four Corners:geo:43.6874772,-79.7578512 GEO:43.6874772;-79.7578512 DESCRIPTION:Join Queen Square's 8-session CBT Group for anxiety and depres sion. Gain insights\, learn coping strategies\, and practice essential ski lls. Open to all with a physician referral..\nhttps://bramlib.libnet.info/ event/11373436 X-ALT-DESC;FMTTYPE=text/html:

Discover hope and healing with Queen Squar e's Anxiety &\; Depression CBT Group\, an empowering 8-session program designed to make a difference in your life. Join us for weekly two-hour se ssions where you'll gain valuable insights into anxiety and depression\, l earn effective coping strategies\, and practice essential skills such as c alming techniques\, deep breathing\, behavioural activation\, and understa nding the thinking-feeling connection. *Registration is required. \;\n

Our supportive and inclusive CBT group is open to everyone in the c ommunity.

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The Queen Square Family Health Team manages this program 's participants and requires a physician referral. Please reach out direct ly to the Queen Square Family Health team to register. \;Click here for the physician referral form. Please call 905-453-1 453 for assistance. \;

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