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VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:St. Joseph County Public Library
X-WR-CALNAME:St. Joseph County Public Library
BEGIN:VEVENT
UID:2b82bcbd-1395-4852-8e3f-24ef194555e2
SEQUENCE:0
DTSTAMP:20260724T031919Z
DTSTART;TZID=America/New_York:20240909T133000
DTEND;TZID=America/New_York:20240909T153000
SUMMARY:A Matter of Balance: Evidence-Based Program for Adults 60+
LOCATION:Centre Township Branch\nCentre Township Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centre Township Branch;X-A
 PPLE-RADIUS=10;X-TITLE=Centre Township Branch:geo:41.607473,-86.233988
GEO:41.607473;-86.233988
DESCRIPTION:Designed to help adults age 60+ increase balance & strength\, 
 the program includes light exercise\, techniques to manage falls\, improve
  activity levels & manage falls risk. Offered by REAL Services\, Inc.\nhtt
 ps://sjcpl.libnet.info/event/11373881
X-ALT-DESC;FMTTYPE=text/html:<p>Many older adults experience concerns abou
 t falling and restrict their activities. This award-winning program is des
 igned to manage falls and increase activity levels in adults age 60+. This
  program emphasizes practical strategies to manage falls and includes ligh
 t exercise. Offered by REAL Services\, Inc.</p>\n<p>PLEASE NOTE: New parti
 cipants for this program will not be accepted after the second week.</p>\n
 <p>YOU WILL LEARN TO:</p>\n<ul>\n<li>View falls as controllable</li>\n<li>
 Set goals for increasing activity and make changes to reduce fall risks at
  home</li>\n<li>Exercise to increase strength and balance</li>\n</ul>\n<p>
 WHO SHOULD ATTEND?</p>\n<ul>\n<li>Adults who are concerned about falls</li
 >\n<li>Adults interested in improving balance\, flexibility and strength</
 li>\n<li>Adults who have fallen in the past</li>\n<li>Adults who have rest
 ricted activities because of falling concerns</li>\n</ul>\nhttps://sjcpl.l
 ibnet.info/event/11373881
URL;VALUE=URI:https://sjcpl.libnet.info/event/11373881
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