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NAME:Gail Borden Public Library 
X-WR-CALNAME:Gail Borden Public Library 
BEGIN:VEVENT
UID:99cb9bea-e6d2-4c25-ab0b-89e958e081ab
SEQUENCE:0
DTSTAMP:20260716T110752Z
DTSTART;TZID=America/Chicago:20241106T190000
DTEND;TZID=America/Chicago:20241106T200000
SUMMARY:Detox Your Mind through Meditation
LOCATION:Virtual\nVirtual
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DESCRIPTION:Join Gaurav Singh\, long time meditator and learn how to imple
 ment a simple yet very powerful meditation technique that can be life chan
 ging. \nPlease register for link to Zoom.\n.\nhttps://gailborden.libnet.in
 fo/event/11406515
X-ALT-DESC;FMTTYPE=text/html:<p>Many people participate in programs that c
 leanse the body and eliminate toxins that have accumulated over one&rsquo\
 ;s life. They seek wellness&nbsp\; as detoxing has become mainstream.&nbsp
 \; Many of us tend to our physical well being but there is a very importan
 t aspect of ourselves that we ignore which is the health of our mind. We n
 eed to detoxify our minds . This world we live in is a stressful place and
  there are many factors that can have a negative impact on our daily lives
 . By befriending our mind we can wipe the slate clean and detoxify our neg
 ative thought patterns and calm the body.&nbsp\;</p>\n<p>Gaurav is very pa
 ssionate about meditation and has been practicing meditation for over 15 y
 ears.&nbsp\;He has used meditation as an anchor to find balance between hi
 s personal and professional&nbsp\;life.&nbsp\;He has led many meditation w
 orkshops and retreats which has enabled him to speak firsthand about the r
 ole of meditation in enhancing the daily lives of busy people</p>\n<p>&nbs
 p\;</p>\n<p>&nbsp\;</p>\nhttps://gailborden.libnet.info/event/11406515
URL;VALUE=URI:https://gailborden.libnet.info/event/11406515
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