BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Brampton Library X-WR-CALNAME:Brampton Library BEGIN:VEVENT UID:6a171dd8-acde-40f1-8d1e-d0bc90589ff6 SEQUENCE:0 DTSTAMP:20260717T125306Z DTSTART;TZID=America/New_York:20241028T170000 DTEND;TZID=America/New_York:20241028T190000 SUMMARY:CBT AFFIRM Group with Queen Square LOCATION:Mount Pleasant Village\nMount Pleasant Village X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mount Pleasant Village;X-A PPLE-RADIUS=10;X-TITLE=Mount Pleasant Village:geo:43.676674,-79.823975 GEO:43.676674;-79.823975 DESCRIPTION:AFFIRM is an affirmative CBT-based group designed to help LGBT Q+ youth and adults manage stress\, anxiety\, depression..\nhttps://bramli b.libnet.info/event/11437658 X-ALT-DESC;FMTTYPE=text/html:

AFFIRM is an affirmative CBT-based group d esigned to help LGBTQ+ youth and adults manage stress\, anxiety\, and depr ession. CBT is a structured\, time-limited\, and goal-oriented form of evi dence-based psychotherapy. CBT is offered for the treatment of depression and a wide variety of anxiety concerns\, including post-traumatic stress. It can assist people in developing skills and strategies for becoming and staying mentally healthy. CBT helps people to examine how they make sense of what is happening around them and how these perceptions affect the way they feel and behave.

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The Queen Square Family Health Team manages this program's participants and requires a physician referral. Please reac h out directly to the Queen Square Family Health team to register. \; Click here for the physician referral form. Please c all 905-453-1453 for assistance

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