Grief is the acute emotional pain we exper ience in response to a loss &ndash\; especially to the loss of someone in our life. This experience of grief can impact us physically\, emotionally\ , behaviorally and in our relationships with others. In this workshop\, va rious aspects of the grieving journey will be explored including what to e xpect when grieving\; stages of grief\; myths and misconceptions surroundi ng grief\; strategies on how to cope\; and when it&rsquo\;s time to seek a dditional support. Although there are various forms of loss\, this worksho p will focus on coping with the loss of a loved one at any stage of the gr ieving journey. This workshop will also discuss how to prepare for the hol idays when grieving a loved one&rsquo\;s loss. The program is held in part nership with the Queen Square Family Health Team.
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