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NAME:Cook Memorial Public Library District
X-WR-CALNAME:Cook Memorial Public Library District
BEGIN:VEVENT
UID:85c49211-4b80-47e6-a62a-487cf816ba39
SEQUENCE:0
DTSTAMP:20261104T035227Z
DTSTART;TZID=America/Chicago:20250125T130000
DTEND;TZID=America/Chicago:20250125T143000
SUMMARY:Basic Self-Defense Techniques & Tips - FULL
LOCATION:Aspen Drive Library\, Vernon Hills\nAspen Drive Library\, Vernon 
 Hills
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Aspen Drive Library\, Vern
 on Hills;X-APPLE-RADIUS=10;X-TITLE=Aspen Drive Library\, Vernon Hills:geo:
 42.2390978,-87.9690858
GEO:42.2390978;-87.9690858
DESCRIPTION:Learn basic self-defense strikes\, escape techniques\, and sit
 uational awareness. Practice with a partner and master effective threat re
 sponses. .\nhttps://cooklib.libnet.info/event/11474783
X-ALT-DESC;FMTTYPE=text/html:<p><strong>About the Presenter:</strong></p>\
 n<p>Lindsey Daehnke\, Founder and Lead Instructor at Strictly Self-Defense
 \, brings nearly 25 years of martial arts expertise and a trauma-informed 
 approach to her teaching.&nbsp\;With a third-degree black belt in Tang Soo
  Do and a first-degree black belt in Hapkido\, Lindsey is also a trained m
 edical advocate for survivors of sexual assault.&nbsp\;At Strictly Self-De
 fense\, Lindsey teaches practical\, easy-to-remember techniques and strate
 gies. Her workshops emphasize smart decision-making\, assertiveness\, and 
 using physical defense only when absolutely necessary.</p>\nhttps://cookli
 b.libnet.info/event/11474783
URL;VALUE=URI:https://cooklib.libnet.info/event/11474783
ATTACH:https://static.libnet.info/images/events/cooklib/Self_Defense.jpg
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