With the avalanche of information we get e very day\, closing down our minds and hearts seems to be the only way to s urvive. We close off to ourselves by compulsively checking our devices. We close off to each other by getting caught in echo chambers of outrage. Bu t what if there&rsquo\;s another way? In this climate of distraction and d ivision\, Nate Klemp&rsquo\;s "Open: Living With an Expansive Mind in a Distracted World" offers a path back to a way of living that is expansive\, creat ive and filled with wonder.
\nDrawing on personal stories\, scientif ic findings and traditional wisdom\, Klemp explores why we close down when faced with stressors or threats ― then reveals why training oursel ves to fully engage even with discomfort\, pain and sadness leads to great er well-being in the long run. \;
\nAdults. \;Register to receive a link \;for viewing this online event.
\nAbout the Author: Nate Klemp\, PhD\, is a philosopher\, writer and mindfulness entrepreneur. He is the coauthor of the \;New York Times \;bestseller "Start Here\," th e \;New York Times \;critics&rsquo\; pick "The 80/80 Marriage" and his new est book\, "Open: Living with an Expansive Mind in a Distracted World." Hi s work has been featured in the \;LA Times\, \;Psychology Today\, the \;Times of London and more\, and his appearances include "Good Mor ning America" and "Talks at Google." He&rsquo\;s a co-founder of LifeXT an d founding partner at Mindful. For more\, visit nateklemp.com or @Nate_Klemp on Instagram.
\nThis eve nt is part of \;DBRL's \;Onlin e Author Series\, supported by David Lile honorarium funds. A recordin g will also be available for later viewing on the \;author series site.
\nhttps://dbrl.libnet .info/event/11481818 URL;VALUE=URI:https://dbrl.libnet.info/event/11481818 ATTACH:https://static.libnet.info/images/events/dbrl/OPEN-350.jpg END:VEVENT END:VCALENDAR