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VERSION:2.0
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NAME:Somerset County Library System of New Jersey
X-WR-CALNAME:Somerset County Library System of New Jersey
BEGIN:VEVENT
UID:c417564b-d4f4-4e0a-aaf6-faf4664edc84
SEQUENCE:0
DTSTAMP:20260724T125755Z
DTSTART;TZID=America/New_York:20250118T140000
DTEND;TZID=America/New_York:20250118T150000
SUMMARY:Sitting with the Seasons: Mindfulness Meditation
LOCATION:Bridgewater branch\nBridgewater branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bridgewater branch;X-APPLE
 -RADIUS=10;X-TITLE=Bridgewater branch:geo:40.58792,-74.607602
GEO:40.58792;-74.607602
DESCRIPTION:New Year\, New You! \nMeditation can give you a sense of calm\
 , peace and balance that can benefit your emotional well-being and your ov
 erall health..\nhttps://sclsnj.libnet.info/event/11554082
X-ALT-DESC;FMTTYPE=text/html:<p><img src="https://sclsnj.libnet.info/image
 s/editor/sclsnj/InPersonGraphicalBrandingLogo.png" width="125" height="125
 " alt="" /></p>\n<p></p>\n<p>Rooted in the subtle shifts within the season
 s\, this class will use a combination of guided meditation and mindfulness
  techniques to promote calm\, resilience\, and well-being. Inspired by the
  observation of micro-seasons\, we will connect ourselves to weekly change
 s\, embrace natural rhythms\, and practice meditation techniques that can 
 be used well beyond class.</p>\n<p>Presenter: Vanessa&nbsp\;Young&nbsp\;is
 &nbsp\;a&nbsp\;cooking&nbsp\;instructor\, writer\, and educator known for 
 her&nbsp\;artful approach to food and wellness topics and her focus on sea
 sonal meals.&nbsp\; With her artistic sensibility and kitchen wisdom\, she
  helps home chefs become more versatile in their approach to food\, reigni
 ting their passion for&nbsp\;cooking&nbsp\;through&nbsp\;private&nbsp\;and
 &nbsp\;community&nbsp\;classes.&nbsp\; As the founder of Thirsty Radish (w
 ww.thirstyradish.com)\, she shares recipes and inspires a creative approac
 h to life in and out of the kitchen.</p>\n<p></p>\n<p>At the conclusion of
  the program please feel free to take a brief online survey here:<a href="
 https://www.projectoutcome.org/responses/80452">https://www.projectoutcome
 .org/responses/80452</a><br /><br /></p>\nhttps://sclsnj.libnet.info/event
 /11554082
URL;VALUE=URI:https://sclsnj.libnet.info/event/11554082
ATTACH:https://static.libnet.info/images/events/sclsnj/trees-7072255_640.j
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