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NAME:Lemont Library
X-WR-CALNAME:Lemont Library
BEGIN:VEVENT
UID:31bd8bbe-2d73-466d-ba75-cc4bb9eec4ef
SEQUENCE:0
DTSTAMP:20260721T030430Z
DTSTART;TZID=America/Chicago:20241106T130000
DTEND;TZID=America/Chicago:20241106T140000
SUMMARY:Reducing Stress Through Meditation This Holiday Season
LOCATION:Lemont Public Library\nLemont Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lemont Public Library;X-AP
 PLE-RADIUS=10;X-TITLE=Lemont Public Library:geo:41.6578597,-88.0038179
GEO:41.6578597;-88.0038179
DESCRIPTION:This holiday season\, join Umesh Bhatia on a meditation journe
 y to achieve mental equilibrium and reduce stress..\nhttps://lemontlibrary
 .libnet.info/event/11564853
X-ALT-DESC;FMTTYPE=text/html:<p>The scientific community has recently been
  exploring the use of meditation as a healing modality.&nbsp\; Welcome bac
 k Umesh Bhatia\, long time meditator\, as he discusses the extraordinary e
 ffect of meditation.&nbsp\; It can&nbsp\;reduce stress-related responses\,
  improve concentration\, enhance clarity of thought and mental equilibrium
 . &nbsp\;He will also present a simple\, yet powerful time-tested meditati
 on technique that will be explained and practiced during the session. This
  can enrich one&rsquo\;s life personally\, professionally\, spiritually an
 d help with seasonal stress\, which is especially important this time of y
 ear.</p>\nhttps://lemontlibrary.libnet.info/event/11564853
URL;VALUE=URI:https://lemontlibrary.libnet.info/event/11564853
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END:VCALENDAR