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NAME:Belvedere Tiburon Library
X-WR-CALNAME:Belvedere Tiburon Library
BEGIN:VEVENT
UID:a3876350-e164-4db2-ac60-91b66af6912b
SEQUENCE:0
DTSTAMP:20260716T185751Z
DTSTART;TZID=America/Los_Angeles:20240906T170000
DTEND;TZID=America/Los_Angeles:20240906T190000
SUMMARY:A Mindful Approach to Stress Reduction 
LOCATION:Belvedere Tiburon Library\nBelvedere Tiburon Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Belvedere Tiburon Library;
 X-APPLE-RADIUS=10;X-TITLE=Belvedere Tiburon Library:geo:37.8792882,-122.46
 39685
GEO:37.8792882;-122.4639685
DESCRIPTION:Learn to respond instead of react to life's challenges..\nhttp
 s://beltib.libnet.info/event/11664094
X-ALT-DESC;FMTTYPE=text/html:<p>In today&rsquo\;s increasingly complex wor
 ld\, it can sometimes feel as if we&rsquo\;re living in a constant state o
 f chronic stress.</p>\n<p>In this interactive presentation\, Mindfulness-B
 ased Stress Reduction (MBSR) expert Leonard Capozzi will explore the dynam
 ics of stress and stress reduction\, and the ways in which mindfulness pra
 ctice can be of support in learning to effectively manage stress.</p>\n<p>
 The presentation will include an opportunity to experience mindfulness pra
 ctice first-hand and will give participants some&nbsp\;practical tools to 
 foster more peace and balance in their lives.&nbsp\;</p>\nhttps://beltib.l
 ibnet.info/event/11664094
URL;VALUE=URI:https://beltib.libnet.info/event/11664094
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