Join us as \;New York Times&n bsp\;bestselling author and philosopher Nate Klemp helps us explore pathwa ys back to openminded living when he talks to us about the core tenets in his new book \;Open: Living with an Expansive Mind in a Distracted World. \;
\nWith the avalanche of information we get every day\, closing down our minds and hearts seems to be the only way to survi ve. We close off to ourselves by compulsively checking our devices. We clo se to each other by getting caught in echo chambers of outrage. But what i f there&rsquo\;s another way? In this climate of distraction and division\ , Nate Klemp&rsquo\;s \;Open \;offers a path back to a way of living that is expansive\, creative\, and filled with wonder< /strong>.
\nDrawing on personal stories\, scientific findings\, and traditional wisdom\, Klemp explores why we close down when faced with stre ssors or threats―then reveals why training ourselves to fully engag e even with discomfort\, pain\, and sadness leads to greater well-being in the long run. \;
\nAbout the Author: \;Nat e Klemp\, PhD\, is a philosopher\, writer\, and mindfulness entrepreneur. He is the coauthor of the \;New York Times \;bestseller&n bsp\;Start Here\, the \;New York Times \;critics &rsquo\; pick \;The 80/80 Marriage\, and his newest book\,&nb sp\;Open: Living with an Expansive Mind in a Distracted World. Hi s work has been featured in the \;LA Times\, \;Psycho logy Today\, the \;Times of London\, and more\, and his appearances include Good Morning America and Talks at Google. He&rsquo\;s a cofounder of LifeXT and founding partner at Mindful. For more\, visit na teklemp.com or @Nate_Klemp on Instagram.
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