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NAME:Caledon Public Library
X-WR-CALNAME:Caledon Public Library
BEGIN:VEVENT
UID:ca013e58-9ef9-4135-883a-870f095de21f
SEQUENCE:0
DTSTAMP:20260715T192117Z
DTSTART;TZID=America/New_York:20241126T183000
DTEND;TZID=America/New_York:20241126T200000
SUMMARY:Women’s Health Series with Dr. Shilpi Gupta
LOCATION:Virtual\nVirtual
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DESCRIPTION:This series explores a different topic each week using evidenc
 e-based approaches to empower those on their journey through menopause.\nh
 ttps://caledon.libnet.info/event/11679117
X-ALT-DESC;FMTTYPE=text/html:<p>Menopause is defined as the cessation of t
 he menstrual cycle and marks the end of a woman&rsquo\;s reproductive pote
 ntial. Often misunderstood and sometimes even considered a disease\, menop
 ause is a natural and significant phase in a woman&rsquo\;s life. This ser
 ies aims to educate women and their supporters about this important transi
 tion\, providing scientific explanations and practical tools to navigate t
 he changes confidently.</p>\n<p>Learn about the myriad changes in a woman'
 s body and brain during menopause.</p>\n<p>&bull\;Gain practical strategie
 s that can be integrated into your lifestyle to better manage menopausal c
 hanges.<br />&bull\; Whether you are approaching menopause\, currently exp
 eriencing it\, or have already gone through it\, this series offers valuab
 le insights. It&rsquo\;s never too late to understand how your body and br
 ain are evolving and to align your behaviors with your current needs.</p>\
 n<p>Topics Include:</p>\n<p>November 5th: Understanding Menopause: Changes
  in Your Brain and Body<br />November 12th: Maintaining Strength: Bone and
  Muscle Health During Menopause<br />November 19th: Metabolic and Cardiova
 scular Health in Menopause<br />November 26th: Cognitive Health: Navigatin
 g the Menopausal Brain</p>\n<p>Please <a href="https://caledon.libnet.info
 /myevents">cancel</a> is you are unable to attend due to the popularity of
  our programs.&nbsp\; This way more people from the community are able to 
 join. Thank you for being a good neighbour.</p>\nhttps://caledon.libnet.in
 fo/event/11679117
URL;VALUE=URI:https://caledon.libnet.info/event/11679117
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