BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Indianapolis Public Library X-WR-CALNAME:Indianapolis Public Library BEGIN:VEVENT UID:f42fc9cd-80ae-4d9f-a382-440a044410c0 SEQUENCE:0 DTSTAMP:20260715T171130Z DTSTART;TZID=America/Indiana/Indianapolis:20241111T183000 DTEND;TZID=America/Indiana/Indianapolis:20241111T193000 SUMMARY:Tai Chi LOCATION:Online\nOnline X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online;X-APPLE-RADIUS=10;X -TITLE=Online:geo:39.8007869,-86.1584839 GEO:39.8007869;-86.1584839 DESCRIPTION:Join us for a free Tai Chi class presented by Christine Bhe. T ai Chi Flow is a mind/body exercise that combines the best of traditional Tai Chi and Qigong with modern Western fitness. No equipment is needed. We ar loose comfortable clothing\, flat walking shoes\, and have water availa ble.\n\n.\nhttps://indianapolis.libnet.info/event/11680268 X-ALT-DESC;FMTTYPE=text/html:

Tai Chi Flow is a workout appropriate for any age or fitness level and will have you experiencing the FLOW of Tai Ch i whether it&rsquo\;s your first class or 100th. There are no routines to learn or forms to remember and this class may be done standing or seated i n a chair. Participants follow Christine&rsquo\;s guided movement and sens ory cueing to bring muscular\, cardiovascular\, and nervous systems into p erfect synergy along with mind and spirit. Enjoy this energizing low-impac t workout with a smile while improving your balance\, coordination\, and o verall health and well-being.

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This event is being held as an onlin e meeting/webinar. Those who register will be emailed login instructions a pproximately 24 hours before the event.

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This program is made possi ble by \;Friends of the Library \;through gifts t o \;The Indianapolis Publi c Library Foundation.

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