BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Fayetteville Public Library X-WR-CALNAME:Fayetteville Public Library BEGIN:VEVENT UID:2d2338bd-d14a-4413-890e-665a7b392f9c SEQUENCE:0 DTSTAMP:20260717T034456Z DTSTART;TZID=America/Chicago:20241005T100000 DTEND;TZID=America/Chicago:20241005T110000 SUMMARY:Group Breath Work LOCATION:Fayetteville Public Library\nFayetteville Public Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Fayetteville Public Librar y;X-APPLE-RADIUS=10;X-TITLE=Fayetteville Public Library:geo:36.0615332,-94 .1649741 GEO:36.0615332;-94.1649741 DESCRIPTION:Join Adam Ellzey for an all-level breathwork class! We'll lear n a few styles of breathwork\, followed by a guided meditation. .\nhttps:/ /faylib.libnet.info/event/11775758 X-ALT-DESC;FMTTYPE=text/html:

The class will be led by Fayetteville resi dent Adam Ellzey. Over the years Adam has had the privilege of attending m any different breathwork workshops and benefiting tremendously from these experiences. He is eager to bring a group together to have the opportunity to share all that has been learned. As a group\, we will engage in an act ive breathing exercise focusing on deep\, intentional breaths to promote r elaxation\, release tension\, enhance mindfulness and self-discovery. Part icipants often experience a sense of deep relaxation\, emotional release\, and inner peace as they explore the transformative power of breath togeth er in a supportive community setting.

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Yoga mat\, blanket\, small p illow\, water bottle\, and any other comfort items are recommended to brin g but not necessary. Mats and blankets will be available if needed. All ab ilities are welcome to participate.

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