BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Downers Grove Public Library X-WR-CALNAME:Downers Grove Public Library BEGIN:VEVENT UID:3d2db757-01dd-4dee-b70d-fcf074c583c6 SEQUENCE:0 DTSTAMP:20260715T114116Z DTSTART;TZID=America/Chicago:20241118T180000 DTEND;TZID=America/Chicago:20241118T190000 SUMMARY:Overcoming Stress and Anxiety with Meditation LOCATION:Downers Grove Public Library\nDowners Grove Public Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Downers Grove Public Libra ry;X-APPLE-RADIUS=10;X-TITLE=Downers Grove Public Library:geo:41.794091,-8 8.011457 GEO:41.794091;-88.011457 DESCRIPTION:Participants will have the opportunity to explore simple medit ation techniques designed to enhance both personal and professional well-b eing..\nhttps://downersgrove.libnet.info/event/11790802 X-ALT-DESC;FMTTYPE=text/html:

Incorporating meditation in our lives can be the change that \;can make a big difference in our lives and in the lives of others. \;By \;calming our body and our mind\, we can&nb sp\;learn a powerful meditation technique that can boost us up and keep us in a state of equipoise. Through meditation we can experience a profound& nbsp\;peace\, bliss and happiness unlike any we can find in the world.&nbs p\;Participants will have a chance to try this simple meditation technique which is the secret to profound personal and professional well-being. Ple ase join Umesh Bhatia for this informative lecture.

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Contact the Ad ult and Teen Services Desk at ATS@dgl ibrary.org \;or call (630) 960-1200 with questions.

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