BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Bartholomew County Library
X-WR-CALNAME:Bartholomew County Library
BEGIN:VEVENT
UID:6acc06ce-cfa7-4b1f-854d-5b6449bd0a5e
SEQUENCE:0
DTSTAMP:20260731T142143Z
DTSTART;TZID=America/Indiana/Indianapolis:20241105T180000
DTEND;TZID=America/Indiana/Indianapolis:20241105T190000
SUMMARY:Managing the Stress Cycle
LOCATION:Columbus\nColumbus
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Columbus;X-APPLE-RADIUS=10
 ;X-TITLE=Columbus:geo:39.2040402,-85.9188053
GEO:39.2040402;-85.9188053
DESCRIPTION:Feeling stressed? Join this engaging session with Skye Nichols
 on of Soul's Truth Coaching to understand the importance of nourishing sel
 f-care and how to incorporate it into your life. .\nhttps://mybcpl.libnet.
 info/event/11974234
X-ALT-DESC;FMTTYPE=text/html:<p>What you will learn</p>\n<ul>\n<li>Underst
 and the importance of self-care in completing the stress response cycle</l
 i>\n<li>Discuss the difference in numbing versus nourishing self-care beha
 viors to complete the stress response cycle</li>\n<li>Complete the Self-ev
 aluation of your self-care behaviors in response to your own personal stre
 ss cycle</li>\n<li>Identify ways in which the stress cycle completion tact
 ics can be incorporated into your own life each day</li>\n</ul>\n<p>This w
 orkshop is provided to you at no cost and is provided though SAMHAS Preven
 tion Grant Funds.</p>\nhttps://mybcpl.libnet.info/event/11974234
URL;VALUE=URI:https://mybcpl.libnet.info/event/11974234
ATTACH:https://static.libnet.info/images/events/mybcpl/Skye_Nicholson_coac
 h.png
END:VEVENT
END:VCALENDAR