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VERSION:2.0
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NAME:Burlington Public Library
X-WR-CALNAME:Burlington Public Library
BEGIN:VEVENT
UID:a396644f-a560-4aea-9289-57423accd352
SEQUENCE:0
DTSTAMP:20260718T151002Z
DTSTART;TZID=America/New_York:20241118T100000
DTEND;TZID=America/New_York:20241118T110000
SUMMARY:Just Walk
LOCATION:Central\nCentral
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Central;X-APPLE-RADIUS=10;
 X-TITLE=Central:geo:43.3358008,-79.7899909
GEO:43.3358008;-79.7899909
DESCRIPTION:Join us for our walk & talk program.\nhttps://bpl.libnet.info/
 event/11995361
X-ALT-DESC;FMTTYPE=text/html:<p>Get out\, get active\, and enjoy all the b
 enefits that come from walking! This session is led by Burlington Family H
 ealth Team psychotherapist and Social Worker\,&nbsp\;Tara&nbsp\;Salehi Var
 ela. First learn about&nbsp\; the positive impact of nature on mental heal
 th. Topics include how exposure to nature can boost mood\, improve focus\,
  reduce stress\, enhance sleep quality\, and foster a sense of belonging. 
 After the talk\, we take a guided mindful walk\, connecting with nature th
 rough the five senses.</p>\n<p>Please arrive 10 minutes before the walk. M
 eet us in the Holland Room at Central Branch. We will then move to the out
 door space at the Central Park Rose Garden\, just opposite the south entra
 nce\, facing New Street.</p>\n<p>Walking is a wonderful form of physical a
 ctivity and we encourage all levels of walking ability to participate in t
 his event&mdash\;whether you complete the entire walk or join us for part 
 of the journey! Walking devices\, mobility aids\, and walking companions a
 re welcome. All participants must sign a waiver\, which is provided at the
  start of the walk.</p>\n<p>Presented in partnership with the Burlington F
 amily Health Team and Just Walk</p>\n<h5>Accessibility</h5>\n<p>If you nee
 d an <a href="https://www.bpl.on.ca/services/accessibility/support#attend"
 >accessibility accommodation</a> during this program\, please register ear
 ly so we can confirm arrangements a few days before your visit.</p>\n<p></
 p>\nhttps://bpl.libnet.info/event/11995361
URL;VALUE=URI:https://bpl.libnet.info/event/11995361
ATTACH:https://static.libnet.info/images/events/bpl/just-walk-spr.jpg
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