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NAME:Gail Borden Public Library 
X-WR-CALNAME:Gail Borden Public Library 
BEGIN:VEVENT
UID:b9eb8597-e430-4247-a3b8-dc4a1b561abf
SEQUENCE:0
DTSTAMP:20260716T004512Z
DTSTART;TZID=America/Chicago:20250213T190000
DTEND;TZID=America/Chicago:20250213T200000
SUMMARY:Heartfelt Breaths
LOCATION:Virtual\nVirtual
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DESCRIPTION:Discover how to regulate emotions\, stay calm under pressure\,
  and effectively manage chronic conditions such as anxiety\, pain\, diabet
 es and sleep disorders\, all in just minutes with your breath. \n\n\n\n.\n
 https://gailborden.libnet.info/event/12047387
X-ALT-DESC;FMTTYPE=text/html:<p>Unlock the transformative power of Heart B
 reathing and fill yourself with love and peace when you need it most.</p>\
 n<p>In this interactive workshop\, you&rsquo\;ll learn to navigate life&rs
 quo\;s ups and downs using breathing tools that help you generate feelings
  of love\, appreciation\, and joy on demand\, even in tough times.</p>\n<p
 >Drawing from personal experience with a plethora of healing modalities\, 
 including behavioral therapy\, EMDR therapy\, meditation and breathwork\, 
 Andreea Ciulac will be sharing her life-changing practices.</p>\n<p>Andree
 a has certifications from NeuroChangeSolutions (on the art of changing bel
 iefs and mental rehearsal) and one from the HearthMath Institute (which ev
 olved her understanding of the heart&rsquo\;s innate intelligence and the 
 power of elevated emotions).&nbsp\;</p>\n<p>Don&rsquo\;t miss this opportu
 nity for transformation.</p>\n<p>Please register for Zoom link.</p>\n<p></
 p>\nhttps://gailborden.libnet.info/event/12047387
URL;VALUE=URI:https://gailborden.libnet.info/event/12047387
ATTACH:https://static.libnet.info/images/events/gailborden/health-general-
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