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NAME:Oakville Public Library
X-WR-CALNAME:Oakville Public Library
BEGIN:VEVENT
UID:01edbd2f-ee40-4649-aa1c-950b5c9c92a9
SEQUENCE:0
DTSTAMP:20260721T021315Z
DTSTART;TZID=America/New_York:20241127T103000
DTEND;TZID=America/New_York:20241127T113000
SUMMARY:Guided Meditation and Breathing Exercises
LOCATION:Central Branch\nCentral Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Central Branch;X-APPLE-RAD
 IUS=10;X-TITLE=Central Branch:geo:43.4443671,-79.6716649
GEO:43.4443671;-79.6716649
DESCRIPTION:Join us for a morning of guided meditation & breathing exercis
 es. Presented by 100 Seeds of Joy in partnership with Sahaja Yoga Meditati
 on Network Halton. 18+.\n\n.\nhttps://opl.libnet.info/event/12056883
X-ALT-DESC;FMTTYPE=text/html:<p>Relax and unwind during a unique morning o
 f guided meditation with introductory elements to the subtle energy center
 s known as chakras.</p>\n<p>Experience the benefits of breathwork and ment
 al silence on our mental\, emotional health and overall well-being.&nbsp\;
 </p>\n<p>Our presenter wraps up with Q &amp\; A session following some sim
 ple exercises to promote calmness and tranquility.</p>\n<p>Please arrive a
 t least 10 minutes before the program is scheduled to start to help create
  a serene atmosphere for all participants. Comfortable clothing is recomme
 nded.&nbsp\;</p>\n<p>Chairs will be provided. Bring your yoga mat if that'
 s your preference.</p>\n<p>This free&nbsp\;<a href="https://100seedsofjoy.
 com/">100 Seeds of Joy</a>&nbsp\;workshop is presented in partnership with
  the Halton Sahaja Yoga Meditation Network.</p>\n<p><strong>Registration i
 s required.&nbsp\;</strong></p>\n<p><br /><strong>Skills learned:</strong>
 &nbsp\; Information literacy\, Health and Wellness</p>\n<p>Please review t
 he guidelines and frequently asked questions on our <a href="https:/
 /opl.ca/Programs-and-Events/Programming-FAQ">Program FAQ</a>.&nbsp\;<br />
   &nbsp\;<br /><strong>Need to cancel? Please let us know.&nbs
 p\;<br /></strong> If you have to cancel your spot for any reason\, 
 you can do so by:&nbsp\;<br /><br /> 1.    Logging
  into <a href="https://attend.opl.on.ca/myevents">MyEvents</a> using your 
 library card.  If you did not register with your library card\, you 
 will need the reference number you received in your confirmation email.&nb
 sp\;<br /><br /> 2.    Phone your <a href="https:/
 /opl.ca/Locations">local branch</a>\, or email oplreference@oakville
 .ca. Please have ready the program title\, program date\, and names 
 of registered individuals.&nbsp\;</p>\n<p>&nbsp\;</p>\nhttps://opl.libnet.
 info/event/12056883
URL;VALUE=URI:https://opl.libnet.info/event/12056883
ATTACH:https://static.libnet.info/images/events/opl/SYMN_Logo_2024.png
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