BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Akron-Summit County Public Library X-WR-CALNAME:Akron-Summit County Public Library BEGIN:VEVENT UID:ded4a2a7-cb68-4d58-ae7b-e1de25401953 SEQUENCE:0 DTSTAMP:20260802T082940Z DTSTART;TZID=America/New_York:20250129T183000 DTEND;TZID=America/New_York:20250129T193000 SUMMARY:Tai Chi for Health\, Balance\, and Strength LOCATION:Highland Square Branch Library\nHighland Square Branch Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Square Branch Lib rary;X-APPLE-RADIUS=10;X-TITLE=Highland Square Branch Library:geo:41.09663 59,-81.5435764 GEO:41.0966359;-81.5435764 DESCRIPTION:Unwind with gentle movements in this Tai Chi workshop by Nancy Gardner. Grounded in traditional Chinese medicine\, Tai Chi offers relaxa tion\, strengthening\, flexibility\, balance\, and improved health..\nhttp s://akronlibrary.libnet.info/event/12091628 X-ALT-DESC;FMTTYPE=text/html:

Register online\, in person\, or b y phone at 330.376.2927.

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Relax and re-energize with Tai C hi\, an "internal" Chinese martial art. Often called "Meditation in Motion \," Tai Chi includes gentle\, fluid movements played in sync with our brea th. \;It is \;practiced for its many health benefits and mind/body connections. The slow\, fluid movements and mindful breathing make Tai Ch i the perfect exercise for people of all ages and physical abilities\, fro m the couch potato \;to the professional athlete!

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Nancy Gardne r of NG Energy is a Certified Instructor of Tai Chi\, Qigong and Kung Fu\; a Licensed Massage Therapist\, and \;Polarity Therapy practitioner. A  \;professional in her field for nearly 40 years\, Nancy combines thes e disciplines \;to create personalized wellness programs for individua ls\, groups and organizations.

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