Our world \;has become complicated and life is challenging. It is more important than ever for people to learn m ethods that help reduce the stress of daily living in order to maintain go od health and peace of mind. \; Each session includes simple practices that are effective in reducing stress and restoring a sense of balance an d well-being. \; Participants have reported improved focus and concent ration\, better relationships\, are more productive and cooperative\, and feel greater enjoyment and deeper sense of life-purpose. \; \;
\n\nManohara Ferretti\, M Div. is a \;Clini cal Hypnotherapist\, \;Pastoral Counselor\, Meditation and Stress Mana gement Specialist. \; She founded and developed the Feldman Center for Optimal Health at Holy Cross Hospital and worked there as the coordinator of the Mind\, Body &\; Medicine program from 2004-2009. \; \; Rev. Manohara is an ordained Interfaith Minister with a BA from Boston Col lege and an MA from Northwestern University. \; She received her train ing in Clinical Pastoral Care at Jackson Health System in Miami. \;&nb sp\;She has worked with people of all ages including the terminally ill\, formerly incarcerated adults\, grieving families\, elders\, and young adul ts entering the workforce. Trained in a variety of Eastern meditation tech niques by renowned spiritual teachers\, Manohara has \;conducted medit ation classes and workshops for the past 27 years. \;
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\nhttps://broward.libnet.info/event/12094457 URL;VALUE=URI:https://broward.libnet.info/event/12094457 END:VEVENT END:VCALENDAR