BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Broward County Library
X-WR-CALNAME:Broward County Library
BEGIN:VEVENT
UID:121da217-2a0c-404a-bf0e-9f342be8d2f5
SEQUENCE:0
DTSTAMP:20260809T215913Z
DTSTART;TZID=America/New_York:20250108T160000
DTEND;TZID=America/New_York:20250108T170000
SUMMARY:Ageless Grace
LOCATION:South Regional/Broward College Library\nSouth Regional/Broward Co
 llege Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Regional/Broward Col
 lege Library;X-APPLE-RADIUS=10;X-TITLE=South Regional/Broward College Libr
 ary:geo:26.0068452,-80.2360114
GEO:26.0068452;-80.2360114
DESCRIPTION:Drop in after work and decompress by exercising your core and 
 your brain in this free class. .\nhttps://broward.libnet.info/event/121092
 69
X-ALT-DESC;FMTTYPE=text/html:<h4>2025 CLASS SCHEDULE:</h4>\n<h4>January 8\
 , February 12\, March 12\, April 9\, May 14\, June 11\, July 9\, August 13
 \, September 10\, October 8</h4>\n<h4>Based on consciously choosing to cha
 nge the brain through physical movements while seated\, join Mrs. Eleanor 
 Robinson in playful exercises\, similar to childhood activities. For all a
 ges!</h4>\n<p></p>\n<p>All 21 Simple Tools for Lifelong Comfort and Ease c
 an be practiced by almost anyone of any age or ability. The exercises are 
 designed to be practiced seated\, in order to stimulate the five primary f
 unctions of the brain (strategic planning\, memory and recall\, analytical
  thinking\, creativity and imagination and kinesthetic learning) by doing 
 unfamiliar movements or creating new ways to do an activity that is alread
 y familiar. The movements are spontaneous and organic\, with no need to le
 arn any special choreography. Each of the brain-changing tools also focus 
 on a primary physical skill necessary for lifelong optimal function (i.e.\
 , joint mobility\, balance\, spinal flexibility\, upper body strength\, co
 ordination) and all promote the "Three R's" of Ageless Grace\, the ability
  to respond\, react and recover.&nbsp\;</p>\n<p>For more information\, ple
 ase visit&nbsp\;<a href="https://agelessgrace.com/">www.agelessgrace.com</
 a>&nbsp\; &nbsp\;</p>\n<h3>This program is sponsored by the&nbsp\;<span st
 yle="color: #00ccff\;"><strong>Friends of South Regional Broward College L
 ibrary</strong></span>.&nbsp\;</h3>\nhttps://broward.libnet.info/event/121
 09269
URL;VALUE=URI:https://broward.libnet.info/event/12109269
END:VEVENT
END:VCALENDAR