BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Bayport-Blue Point Public Library X-WR-CALNAME:Bayport-Blue Point Public Library BEGIN:VEVENT UID:2e465c9a-eeca-4cfc-af21-3e632909d5bf SEQUENCE:0 DTSTAMP:20260727T062351Z DTSTART;TZID=America/New_York:20241113T130000 DTEND;TZID=America/New_York:20241113T150000 SUMMARY:Stony Brook Medicine Presents  LOCATION:Bayport-Blue Point Library\nBayport-Blue Point Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bayport-Blue Point Library ;X-APPLE-RADIUS=10;X-TITLE=Bayport-Blue Point Library:geo:40.7432996,-73.0 355161 GEO:40.7432996;-73.0355161 DESCRIPTION:This 8-week workshop is presented by experts at Stony Brook Ho spital and centers around discussion and strategy to improve the quality o f life in older adults..\nhttps://bayportbluepointlibrary.libnet.info/even t/12127104 X-ALT-DESC;FMTTYPE=text/html:

Many older adults experience concerns abou t falling and restrict their activities. A Matter of Balance is an award-w inning program designed to manage falls and increase activity levels. This program helps manage falls and the fear of falling using practical strate gies such as viewing falls as controllable\, setting goals for increasing activity\, making changes to reduce fall risks at home\, exercising to inc rease strength and balance. This 8-week workshop is presented by experts a t Stony Brook Hospital and centers around discussion and strategy to impro ve the quality of life in older adults and is not intended an exercise cla ss. \; Please note\, this class allows for a maximum of 14 participant s\; participants should enroll for the full 8-weeks. \; Registration r equired. \;
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