BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Akron-Summit County Public Library
X-WR-CALNAME:Akron-Summit County Public Library
BEGIN:VEVENT
UID:1b36e55e-aa30-41fd-9588-2fd94cc73643
SEQUENCE:0
DTSTAMP:20260802T114750Z
DTSTART;TZID=America/New_York:20250218T121500
DTEND;TZID=America/New_York:20250218T130000
SUMMARY:Tai Chi and Qigong for Health\, Balance\, and Strength
LOCATION:Main Library\nMain Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Main Library;X-APPLE-RADIU
 S=10;X-TITLE=Main Library:geo:41.0833864,-81.5169097
GEO:41.0833864;-81.5169097
DESCRIPTION:Slow movements and mindful breathing make tai chi and qigong t
 he perfect exercises for all ages and physical abilities. Four-week series
  taught by Nancy Gardner. .\nhttps://akronlibrary.libnet.info/event/121470
 99
X-ALT-DESC;FMTTYPE=text/html:<p>Spend your lunchtime at Main Library with 
 the smooth\, relaxing movements of tai chi and qigong\, a mind-body exerci
 se to improve health\, balance\, focus\, and much more. This four-week ser
 ies will be taught by Nancy Gardner and meets outside near the Main Street
  entrance (weather permitting) or inside on the first floor in front of th
 e Business\, Government and Science desk on&nbsp\;<strong>February 4\, 11\
 , 18 and 25 at 12:15-1:00 pm</strong>.&nbsp\;</p>\n<p>Tai chi and qigong a
 re the perfect exercises for people of all ages and physical abilities. In
 corporating slow movements\, proper posture\, and mindful breathing &mdash
 \; tai chi and qigong provide many benefits when practiced regularly. Tai 
 Chi is one form of exercise qigong and is a low-impact\, weight-bearing pr
 actice and internal martial art. Qigong\, which means energy cultivation\,
  includes a variety of movement\, meditative\, and medical practices.&nbsp
 \;</p>\n<p><strong>Wear exercise shoes and comfortable clothes\, and bring
  a water bottle.</strong></p>\n<p>Nancy Gardner is a certified instructor 
 of tai chi\, kung fu and qigong\, a licensed massage therapist and polarit
 y therapy practitioner. A professional in her field for nearly 40 years\, 
 Nancy teaches a weekly tai chi and qigong class in Fairlawn and offers uni
 que programs for groups and organizations\, various library branches\, and
  the Cuyahoga Valley National Park.</p>\n<p><strong>Contact the Business\,
  Government &amp\; Science Division at 330.643.9020 or bgsdiv@akronlibrary
 .org with questions.</strong></p>\nhttps://akronlibrary.libnet.info/event/
 12147099
URL;VALUE=URI:https://akronlibrary.libnet.info/event/12147099
ATTACH:https://static.libnet.info/images/events/akronlibrary/Tai_Chi_A.jpg
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