BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:LA County Library X-WR-CALNAME:LA County Library BEGIN:VEVENT UID:70a53443-29d6-4f38-969b-2a8a1b57a13a SEQUENCE:0 DTSTAMP:20260801T102527Z DTSTART;TZID=America/Los_Angeles:20241216T180000 DTEND;TZID=America/Los_Angeles:20241216T193000 SUMMARY:Emotional Wellbeing and Stress LOCATION:Live Oak Library\nLive Oak Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Live Oak Library;X-APPLE-R ADIUS=10;X-TITLE=Live Oak Library:geo:34.1073242,-118.0312369 GEO:34.1073242;-118.0312369 DESCRIPTION:This workshop will discuss the physical and emotional impact s tress can have on health and wellbeing. Participants will also gain tips o n how to handle stress in a healthy and productive way. .\nhttps://lacount ylibrary.libnet.info/event/12317426 X-ALT-DESC;FMTTYPE=text/html:

Department of Mental Health Promoters Work shops tackle a range of mental health topics to help Angelenos \;under stand and manage their mental health. We are working to reduce stigma and empower individuals to seek help when needed and recognize problems before they become crises.

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In this program\, participants can gain a bet ter understanding of the impact stress can have not only on our mental hea lth but the physical manifestations\, as well\, and how to handle stress i n a healthy and productive way.

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No matter what you're going throug h\, LA County Library is a resource for you. Access the tools and knowledg e you need to prioritize your mental health and build a resilient future.< /p>\nhttps://lacountylibrary.libnet.info/event/12317426 URL;VALUE=URI:https://lacountylibrary.libnet.info/event/12317426 ATTACH:https://static.libnet.info/images/events/lacountylibrary/GettyImage s-1297897001.jpg END:VEVENT END:VCALENDAR