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NAME:DeKalb County Public Library
X-WR-CALNAME:DeKalb County Public Library
BEGIN:VEVENT
UID:003511ef-68fb-49b5-bcce-e80ac89b17de
SEQUENCE:0
DTSTAMP:20260716T070134Z
DTSTART;TZID=America/New_York:20250201T110000
DTEND;TZID=America/New_York:20250201T130000
SUMMARY:Power of the Mind: Tools for Everyday Resilience
LOCATION:Scott Candler Library\nScott Candler Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Scott Candler Library;X-AP
 PLE-RADIUS=10;X-TITLE=Scott Candler Library:geo:33.7346224,-84.2861
GEO:33.7346224;-84.2861
DESCRIPTION:Learn practical tools and strategies for effectively managing 
 stress in daily life. Presented by Community Whole Health Clinic. .\nhttps
 ://dekalb.libnet.info/event/12366978
X-ALT-DESC;FMTTYPE=text/html:<p>The workshop will emphasize the importance
  of mental resilience and offers evidence-based techniques such as mindful
  breathing\, physical activity\, and gratitude practices. Participants wil
 l learn how to identify stressors\, set realistic goals\, and create a bal
 anced lifestyle that fosters emotional well-being. The class also explores
  the role of social connections and self-compassion in enhancing resilienc
 e\, providing attendees with a comprehensive toolkit to navigate life's ch
 allenges with confidence and calmness.</p>\nhttps://dekalb.libnet.info/eve
 nt/12366978
URL;VALUE=URI:https://dekalb.libnet.info/event/12366978
ATTACH:https://static.libnet.info/images/events/dekalb/CAND_CommunityWhole
 Health.png
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